Course curriculum

    1. Before we begin....

    2. Upper Extremity Intro Lecture

    1. Spine

    2. Neck

    3. Shoulder

    4. Elbow/Wrist

    5. Technique Overview Lecture

    1. QL

    2. Erector Spinae

    3. Reverse Lumbar Flexion Mobilization

    4. Lumbar Rotation Mobilization

    5. Posterior Rib Cage Mobilizations

    6. Scap/Rib Cage Dissociation Mobilization

    7. Lats

    8. Obliques

    1. Snow Angel Work

    2. Child’s Pose Rockback Mobilization

    3. Seated Flexion Mobilization

    4. Cobra Mobilizations

    5. Active Lumbar Rotation Mobilization

    6. T-Spine Extension over Roller Mobilization

    7. T-Spine Bench Mobilization

    8. T-Spine Flexion Mobilization

    9. Cat Cow Mobility

    10. T-Spine Archer Mobilization

    11. T-Spine Thread the Needle Mobilization

    1. Upper Fibre Trap

    2. Scalenes

    3. Levator Scap

    4. Cervical Erectors

    5. Suboccipitals

    6. Sternocleidomastoid

    7. Cervical Rotation Mobilizations

    8. Cervical Side Flexion Mobilizations

    9. Cervical Flexion Mobilization

    10. Cervical Extension Mobilizations

    11. Cervical Traction

    1. Rhomboids/Traps

    2. Infraspinatus

    3. Posterior Delt

    4. Teres Major

    5. Supraspinatus

    6. Middle Delt

About this course

  • $300.00
  • 82 lessons
  • 4.5 hours of video content

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