Loaded Manual Therapy

Pec Major

Pec Minor

Subclavius

Anterior Delt

Subscapularis

GH Posterior Glide - Regular

GH Posterior Glide - Cross Body

GH Posterior Glide - Grasping technique

GH Distraction with Head Support

GH Inferior Glide with Hip

**NEW** GH Inferior Glide in Scoop Position 

**NEW** Shoulder IR to Pull Back Drill

GH Inferior Glide - Side Lying

**NEW** Shoulder Extension Mobilizations 

Scap Mobilizations

Flexion/Abduction Mobilization

Seated Shoulder Rotation Mobilization

GH Posterior Glide with Torso Rotation

GH Inferior Glide - Seated

Band Lat Mobilization

Band Pec Mobilization

Band Cross Body Mobilization

Band Shoulder Flexion Mobilization

GH Mobilizations in Child’s Pose

**NEW** Supinated Roll Outs with Assist

**NEW** Incline Bench Shoulder CARs with Mobilization

Bicep/Brachialis

Tricep

Brachioradialis

Wrist Extensors

Wrist Flexors

Pronator Teres

Supinator

Hand Soft Tissue and Mobilizations

Elbow Flexion Mobilization

Elbow Extension Mobilization

Pronation Mobilization

Supination Mobilization

Elbow Torque Mobilizations

**NEW** Loaded Elbow Mobilizations

Wrist Extension Mobilization

Wrist Flexion Mobilization

Wrist Deviation Mobilization

**NEW** Closed Chain Wrist Mobilization

**NEW** Upper Extremity Exercise Lecture

**NEW** Towel Wall Slide

**NEW** Shoulder Rotation Control Drill

**NEW** Supinated Roll Outs

**NEW** Band Loop Reach to Lift

**NEW** Band Loop Shoulder Presses

**NEW** Seated DB ER

**NEW** Posterior Cuff Lowers

**NEW** Incline Bench Row, to ER, to Y

**NEW** Incline Rows

**NEW** Controlled Pec Flye

**NEW** Mcleod Flye

**NEW** Balboas

**NEW** DB Rotational Press

**NEW** DB Arm Hold with Rotational Twist Lumbar

**NEW** Dowel Rotations

**NEW** Dowel Rotations with Reach

**NEW** Supinated Band Reach Outs 

**NEW** Swimmer Hovers

**NEW** Diamond Drill

**NEW** Banded Wrist Extension, Flexion, Supination

**NEW** Hollow Holds

**NEW** Leg Lowers

**NEW** Dragon Flags

**NEW** Reverse Crunch

**NEW** Cross Connect Crunch

**NEW** Side Plank Rotational Focus on Shoulder 

**NEW** Body Saw Variations

**NEW** Mountain Climbers with Rotation

**NEW** Serratus Scoops

**NEW** Front Plank from Knees with Leg Lifts

More resources for you!

Course Evaluation